• digital beauty illustration

    July/August 2020 Faves

    Hi Everyone!

    Today, I’m sharing some non-beauty things I’ve been enjoying. 

    CONTENT CREATION

    Procreate App on the iPad – I’ve started drawing digital beauty illustrations on my iPad. It’s been really fun and people seem to enjoy them because it’s different from my other content. It is an app that you have to pay for, but it’s worth it for me.

    botvidsson on Youtube – I’ve been watching this Swedish photographer’s videos to learn product photography tips and tricks. 

    FOOD

    Potato & Prosciutto Flatbread – This was really good. I liked the little kick of dijon mustard. Instead of prosciutto, I used bacon.

    Stuffed Portobello Mushrooms – This was also really good (with cheese and bacon again).

    Strawberry Banana smoothies – I’ve also been making smoothies lately. I don’t really use measurements, but I throw in frozen strawberries, bananas (can be frozen too) and oat milk. Super simple and it tastes good.

    WORKOUT

    I’ve still been working out to Pamela Reif‘s videos, but I’ve also been doing Chloe Ting‘s workouts too.

    Love,

    *None of the links are affiliate links.

  • Surviving Your First Year of University

    Hi Everyone!

    I’m reposting this since it’s back-to-school time and a lot of you are starting your first year of University.

    I decided to go away for school which was especially hard for me in my first year. I had to adjust to the transition from high school to university, living away from my parents, cooking my own meals (in first year, I had a meal plan so I didn’t have to worry about making food, but in the later years I did), doing my own laundry, and making new friends. It can be a culture shock, especially since I went from big city to a smaller city. Here are some tips and tricks for surviving university (mostly for first year, but some tips and tricks apply for later years too!).

    Tip #1: Remember that university is NOT high school

    In high school, I was getting A’s and I didn’t study that hard. University is not the same, I was used to not studying very hard and I got a cold hard slap in the face when I got my first major test back. I was in Business Administration in my first year and Accounting was never my strong suit in high school. First year can be a shock to some people, but you have to remember that everyone else is in the same boat as you: most of them are living away from home, a lot are paying for their own tuition (I was very lucky that my parents paid for my schooling, and I didn’t have to worry about having a part-time job).
    After enduring the first year in business, I decided it wasn’t what I wanted and switched to the arts faculty. I considered math or computer sciences, but I wasn’t sure if I loved either enough to go into sciences. After a year of taking various courses from different programs, I landed on Anthropology. Most people assume that Anthropology is digging up fossils and stuff like that, but I took Sociocultural Anthropology which is more similar to sociology than archaeology. My field of study focuses on the cultural aspects of society and studies the customs, lives and relations of people. I guess you could say that I didn’t really choose to study Anthropology, rather it chose me. It wasn’t one of my initial considerations for my field of study, but I took an online course and really enjoyed it. I took a few more courses and decided to major in anthropology at the end of my second year.
    Tip #2: Go to Orientation Week (O-Week)

    Hopefully you’re attending your orientation week activities. If it was last week, I hope you’ve made some new friends. Orientation week is a time for you to get familiar with the campus, and meet people outside of your dorm and program. Orientation week was pretty fun for me. Although the girls I made friends with didn’t attend a lot of the activities, I was always ready and dressed to go when our icebreakers came to pick us up for the day. Most of the other girls in my dorm were woken up by the banging on the doors and emerged from their rooms with sleep in their eyes. Despite the fact that the girls I made friends with didn’t participate a lot, I’m glad I went to every single activity and made friends with other people in our group. You pay for O-Week, so don’t waste the money by sleeping in or skipping the activities. I think I would’ve regretted missing out on O-Week.

    Tip #3: Introduce yourself to whoever is sitting beside you

    Don’t be shy: introduce yourself to people in your class at the beginning of the term. If you’re waiting for the prof to start and people are getting settled in, say hi to the person next to you. Ask them what program they’re in or what interested them in taking the course. It’s always nice to have a friend who waves at you when you walk into the classroom and saved you a seat beside them.
    Make friends in your classes so that if you have to miss a class because you’re sick or something, you can still get the notes if your prof doesn’t post theirs online.
    Also, in those first few weeks before Thanksgiving, everyone makes friends and then they’re off in their own little groups. So, try your hardest in first year to make friends because it’s harder making friends once people have already made connections with classmates. It was especially hard for me because I transferred programs, so not only were my classmates younger, they had friends from first year.

    Tip #4: If you’re going away for school, don’t go home for the first month (also, don’t go home every weekend!)

    Going away for school was hard on both me and M, but the best thing to do is not to go home until Thanksgiving (Canada) or if you live elsewhere, at least a month of living away. Not going home in the first month of school, forces you to come out of your shell (if you’re an introvert like me) and to make friends with floor mates and classmates. You will get homesick, but knowing that your floor mates and classmates are adjusting to living away from home too is a bit of a comfort. M had read that you shouldn’t let your child come home in the first month because it helps them adjust to living away and make new friends. I’m still introverted, but since first year, I think I’m a little more outgoing than I used to be. I had a few roommates in my later years that went home every weekend. The best ways to make lifelong friends is to STAY on the weekends and hang out with friends after a long week of tests, essays and/or assignments. Either go out for dinner, drinks (if you’re legal), or stay in and watch some movies or shows with your new friends.

    Tip #5: Don’t be a lazy bum! Exercise!!

    Get your new friends together and go to the gym or go by yourself and maybe meet some new people at classes. You’re paying for the gym in your tuition anyways, might as well burn off those calories from all that pasta and wraps. At my university, in the first week or two of the fall and winter terms, the classes were offered for free so you can see which ones you would want to sign up and attend for the rest of the term.
    I had always heard about the Freshman Fifteen and never thought it would happen to me, but one of my fave pair of jeans that I had to donate tells a different story. I’m not sure exactly how much I gained in that first year, but I no longer fit into my Mavi skinny jeans in the following year. I went to the gym maybe two times in my first year and I literally lived right beside the gym, I didn’t even have to be outside for more than a minute. It also probably didn’t help that I had my own collection of snacks in my room that I would snack on while studying or watching a show. This leads me to Trick #1.

    Trick #1: Buy those Sterilite 3-drawer carts and an under the bed storage container

    In most dorms, there isn’t a lot of storage space, there’s barely enough room for your bed and desk in some rooms. I was hoping for one of the new dorms that had a shared bathroom between two people, but I was assigned a dorm that had shared bathrooms and showers for the whole floor. There were 18 ladies on our floor (including our lovely RA); I was assigned to an all-female dorm. Although I was initially a little bummed about not getting one of those shared bathroom dorms, my room was almost twice the size as my friends who lived in the dorm with the shared bathrooms. The Sterilite carts don’t take up a lot of space and they’re pretty reasonably priced. You can use the carts for anything, I stored mine under my desk and I’ve used them to store clothes, food, and school supplies during my first year.

    Tip #6: Get involved!

    I regret not getting involved in school events, especially in my first year. So don’t be like me! Join a school club/association, intramural or sports team and make some new friends outside of your program. Of course, you will make friends with floor mates in your dorm and most of them will be from different programs, but venture outside of your dorm and get involved!

    Tip #7: Study hard, but don’t forget to have fun!

    In university, most people will make a few lifelong friends. I lost touch with a lot of people. I have them on Facebook and we’ll like each other’s pics every now and then, but I only stayed good friends with a couple people. So, don’t forget to go out and have some fun with your new friends (who may turn into your friends for life). You don’t necessarily have to go out to parties, but go out and familiarize yourself with this new city. Within the first month of university, I had eaten breakfast, lunch and dinner with multiple floor mates and classmates. I still remember my first visit to the mall with YH, the start of our friendship. Although, we both admit that it was a little awkward that first time because it was about a week after we met, but now we’ve been friends for six years and even lived together for three. These are your university/college years; find the perfect balance between studying and maintaining your grades and having fun.

    Tip #8: Make sure you’re on the right track by checking requirements for your program

    This might seem like common sense, but too many times, people will assume that they’re signed up for all the right courses and on the right track to graduate. Then, in their last term, they realize they missed a course or test and have to stay back another term. Requirements can change, so make sure each term, you check those pre-requisites and required courses for your program. I have to admit I was close to not taking the right courses in my last term, but once I realized that I had a missing credit, I went to talk to my program advisor. My program had gone through a lot of changes during the course of my studies, and certain requirements changed since I started. The advisors knew that a lot of students would not meet the requirements with certain courses, so they allowed other courses from other programs to be counted towards our credits. Thank goodness! Overlooking something like this is an extra expense that you or your parents don’t want to be paying for (tuition for another term, textbooks, rent if you’re away for school, etc.)

    Trick #2: Buy a foam mattress pad! You will thank me later.

    Sleeping on an old dorm mattress is never comfortable, so buy one of those foam mattress pads. While some may be expensive, they have reasonably priced ones at Walmart. Yes, they do smell, so you might want to air it out before using it. But, the smell of the foam is nothing compared to sleeping on a mattress that has a butt dent that’s not yours. Your body sinks into the wrong spots and you’ll get neck problems and not get a proper night’s rest. It also adds an extra layer between you and the mattress that has been used by plenty of others.

    Tip #9: Start looking for an apartment in November/December!

    It may seem early, but if you’re planning to move out of res after the first year, make sure you start looking for apartments in November or December! The good ones that are close to campus are rented out quickly by the older students who know to start looking early. So start as soon as you can and sign the rental agreements before March!

    Tip #10: Bring your backpack or something with wheels when you go grocery shopping

    Whether you’re shopping for snacks in first year or shopping for real food in your later years, make sure to bring your backpack, reusable grocery bags or a something with wheels! If you don’t have a car and you need to take the bus to the mall to get groceries like I did, you’ll be glad you brought a backpack or something with wheels. The local mall near my school didn’t set up the grocery store and the bus terminal with the university kids in mind, despite being a university town. The grocery store was on the opposite side of the mall from the bus terminal which meant we had to haul our groceries through the mall and onto the bus. If you can, go between classes in the afternoon because the bus would be packed at 3-4 when the high school kids were going home too.
    I hope this helps those of you who plan to go away for school or who started school earlier this month. Just remember that everyone else is going through a similar experience as you are. If you have any questions or personal experiences you’d like to share, please comment below or go to my contact page and fill out the form. Good luck with your studies!

    Love,

    jen
    Save

  • “Hi, I’d like one (man) to go, please!” | Online Dating Chronicles: Part 10

    Hi Everyone!

    So, we are starting to wrap up my online dating chronicles. If you’ve missed previous installments, click below!

    Part 1: It Started One Night At A Bar Named ‘Darling’…

    Part 2: The One Where Jen Swiped Right

    Part 3: Play The Game, Playa

    Part 4: Dipping My Toe In The Water

    Part 5: How You Doin’?

    Part 6: There’s Something Fishy Going On…

    Part 7: Heeere, Fishy, Fishy, Fishy!!!

    Part 8: Dobby Has No Master. Dobby Is A Free Elf!

    Part 9: Who Am I? An Orphan Black Clone?

    I’m not going to rate the different sites because it really depends on what you’re looking for when you use the apps. But, here are some thoughts on each of the dating sites/apps:

    Tinder- most likely looking for a hookup, probably only a handful that are looking to meet someone to date long-term.

    Bumble- similar to Tinder, but since it’s up to the girl to message first, not the best site for introverts or traditional girls who want guys to make the first move. I didn’t try the networking part of the app, but I did try the Friends version and sort of chatted with a few ladies, but didn’t make any new girlfriends.

    POF- You are going to get messaged by a lot of creeps because you don’t have to swipe right on a guy for them to message you. Unless your settings are very restrictive so that only Upgraded members can message you, you will get gross and creepy messages. Then again, upgraded members can be just as bad as the rest. Be careful of catfish, use Google Reverse Image Search, it will be your best friend. It doesn’t pick up pictures if they were taken from an Instagram account, but at least you can find out if he took a stock image somewhere or if he’s using some famous guy’s pics.

    OK Cupid- You’re probably using this because you’re a little more serious about meeting someone special (not just for a hookup). I guess the matching can help to find out if a potential match has the same values and thinks the same way you do. I didn’t really like the part where you choose from a drop-down menu to fill out your bio. I didn’t really like that if someone messaged you, you’d only see it when you come across their profile. Sometimes I missed the messages and then there’s no inbox to read them again.

    Coffee Meets Bagel- Like I said in the previous post, you probably use this app if you’re a business professional and don’t have a lot of time to swipe through all the guys in your city. It helps narrow down the field for you and it lets you see who is already interested in getting to know you better.

    I think if I had to choose the one dating app that I would use again, it would be Bumble. It has a slight edge over Tinder because I like the fact that the girl is the one who has to message first. Since you only have 24 hours to message them after matching and they have 24 hours to reply after you messaged them, then both parties are obviously interested if he replies. On Tinder, I got a few messages 2-3 days after matching with someone) and by that time, I was like meh, whatever (I already assumed he lost interest). I also liked that you could shake your phone and bring back a guy if you accidentally swiped left on him. Once your thumb gets into the motion of swiping left, you go faster and faster and sometimes you make a mistake.

    I had a fun time trying out all the different apps and now I know which apps to try out if going out in the real world and trying to meet someone doesn’t work. So, although there were some sparks on Tinder, they fizzled out. I did NOT find the drone to my Queen Bee on Bumble, my lobster on POF, my everything bagel on Coffee Meets Bagel and Cupid must’ve missed when he shot his arrow on OK Cupid. Actually, everything bagel isn’t the best way to describe a potential boyfriend. I don’t even like everything bagels that much. I prefer Cheddar Herb bagels from Great Canadian bagels. I used to get them all the time in high school before they closed their store. Now, there are only a handful of locations and they all close pretty early…no wonder I’m still single. It’s so hard for me to find a BAGEL, never mind a BOYFRIEND. I do eat other bagels though, I’m not just always waiting around to get my cheddar herb bagel. I guess it’s a good analogy for dating; I need to try all these poppyseed, sesame, plain bagels (go on dates) to find that cheddar herb bagel out there.

    If only there were some dating site where you go up to a counter and say,

    Hi, one (man) to go, please. Between 5’7″ (so I can wear heels and he’ll still be taller) and 6″ (so he’s not too tall when I’m wearing flats). Enjoys watching movies and shows. Housebroken, wants children, non-smoker, doesn’t do drugs, and has all of the following *lists more characteristics and values*

    Oh, and it would be a plus if he could pull off different looks: plain tee and jeans, a suit, leather jacket and if he looked good in aviators/wayfarer sunglasses, oh la la!! 😉

    It’s not like I expect to marry the next guy I date, but it’s better if anyone I date wants children or is open to having children in the future. Why waste time dating someone who doesn’t want something you know you want? Even if he’s perfect in every other way, if there’s a non-negotiable, then why advance the relationship further?

    In the last two installments of these dating chronicles, I’m going to share some of the funny thoughts I had while swiping and also give out some pointers (to the guys). Have a great weekend!

    Click here for Part 11

    Love,

    jen

    *This blog series is not affiliated or associated with any of the online dating sites/apps mentioned. It is also not meant to discourage any person from using these sites. This was just something I thought would be a fun topic to write about and let you know about my experiences with online dating.

  • Surviving Your First Year of University

    Hi Everyone!

    I decided to go away for school which was especially hard for me in my first year. I had to adjust to the transition from high school to university, living away from my parents, cooking my own meals (in first year, I had a meal plan so I didn’t have to worry about making food, but in the later years I did), doing my own laundry, and making new friends. It can be a culture shock, especially since I went from big city to a smaller city. Here are some tips and tricks for surviving university (mostly for first year, but some tips and tricks apply for later years too!).

    Tip #1: Remember that university is NOT high school

    In high school, I was getting A’s and I didn’t study that hard. University is not the same, I was used to not studying very hard and I got a cold hard slap in the face when I got my first major test back. I was in Business Administration in my first year and Accounting was never my strong suit in high school. First year can be a shock to some people, but you have to remember that everyone else is in the same boat as you: most of them are living away from home, a lot are paying for their own tuition (I was very lucky that my parents paid for my schooling, and I didn’t have to worry about having a part-time job).

    After enduring the first year in business, I decided it wasn’t what I wanted and switched to the arts faculty. I considered math or computer sciences, but I wasn’t sure if I loved either enough to go into sciences. After a year of taking various courses from different programs, I landed on Anthropology. Most people assume that Anthropology is digging up fossils and stuff like that, but I took Sociocultural Anthropology which is more similar to sociology than archaeology. My field of study focuses on the cultural aspects of society and studies the customs, lives and relations of people. I guess you could say that I didn’t really choose to study Anthropology, rather it chose me. It wasn’t one of my initial considerations for my field of study, but I took an online course and really enjoyed it. I took a few more courses and decided to major in anthropology at the end of my second year.

    Tip #2: Go to Orientation Week (O-Week)

    Orientation week is a time for you to get familiar with the campus, and meet people outside of your dorm and program. Orientation week was pretty fun for me. Although the girls I made friends with didn’t attend a lot of the activities, I was always ready and dressed to go when our icebreakers came to pick us up for the day. Most of the other girls in my dorm were woken up by the banging on the doors and emerged from their rooms with sleep in their eyes. Despite the fact that the girls I made friends with didn’t participate a lot, I’m glad I went to every single activity and made friends with other people in our group. You pay for O-Week, so don’t waste the money by sleeping in or skipping the activities. I think I would’ve regretted missing out on O-Week.

    Tip #3: Introduce yourself to whoever is sitting beside you

    Don’t be shy: introduce yourself to people in your class at the beginning of the term. If you’re waiting for the prof to start and people are getting settled in, say hi to the person next to you. Ask them what program they’re in or what interested them in taking the course. It’s always nice to have a friend who waves at you when you walk into the classroom and saved you a seat beside them.

    Make friends in your classes so that if you have to miss a class because you’re sick or something, you can still get the notes if your prof doesn’t post theirs online.

    Also, in those first few weeks before Thanksgiving, everyone makes friends and then they’re off in their own little groups. So, try your hardest in first year to make friends because it’s harder making friends once people have already made connections with classmates. It was especially hard for me because I transferred programs, so not only were my classmates younger, they had friends from first year.

    Tip #4: If you’re going away for school, don’t go home for the first month (also, don’t go home every weekend!)

    Going away for school was hard on both me and M, but the best thing to do is not to go home until Thanksgiving (Canada) or if you live elsewhere, at least a month of living away. Not going home in the first month of school, forces you to come out of your shell (if you’re an introvert like me) and to make friends with floor mates and classmates. You will get homesick, but knowing that your floor mates and classmates are adjusting to living away from home too is a bit of a comfort. M had read that you shouldn’t let your child come home in the first month because it helps them adjust to living away and make new friends. I’m still introverted, but since first year, I think I’m a little more outgoing than I used to be. I had a few roommates in my later years that went home every weekend. The best ways to make lifelong friends is to STAY on the weekends and hang out with friends after a long week of tests, essays and/or assignments. Either go out for dinner, drinks (if you’re legal), or stay in and watch some movies or shows with your new friends.

    Tip #5: Don’t be a lazy bum! Exercise!!

    Get your new friends together and go to the gym or go by yourself and maybe meet some new people at classes. You’re paying for the gym in your tuition anyways, might as well burn off those calories from all that pasta and wraps. At my university, in the first week or two of the fall and winter terms, the classes were offered for free so you can see which ones you would want to sign up and attend for the rest of the term.

    I had always heard about the Freshman Fifteen and never thought it would happen to me, but one of my fave pair of jeans that I had to donate tells a different story. I’m not sure exactly how much I gained in that first year, but I no longer fit into my Mavi skinny jeans in the following year. I went to the gym maybe two times in my first year and I literally lived right beside the gym, I didn’t even have to be outside for more than a minute. It also probably didn’t help that I had my own collection of snacks in my room that I would snack on while studying or watching a show. This leads me to Trick #1.

    Trick #1: Buy those Sterilite 3-drawer carts and an under the bed storage container

    In most dorms, there isn’t a lot of storage space, there’s barely enough room for your bed and desk in some rooms. I was hoping for one of the new dorms that had a shared bathroom between two people, but I was assigned a dorm that had shared bathrooms and showers for the whole floor. There were 18 ladies on our floor (including our lovely RA); I was assigned to an all-female dorm. Although I was initially a little bummed about not getting one of those shared bathroom dorms, my room was almost twice the size as my friends who lived in the dorm with the shared bathrooms. The Sterilite carts don’t take up a lot of space and they’re pretty reasonably priced. You can use the carts for anything, I stored mine under my desk and I’ve used them to store clothes, food, and school supplies during my first year.

    Tip #6: Get involved!

    I regret not getting involved in school events, especially in my first year. So don’t be like me! Join a school club/association, intramural or sports team and make some new friends outside of your program. Of course, you will make friends with floor mates in your dorm and most of them will be from different programs, but venture outside of your dorm and get involved!

    Tip #7: Study hard, but don’t forget to have fun!

    In university, most people will make a few lifelong friends. I lost touch with a lot of people. I have them on Facebook and we’ll like each other’s pics every now and then, but I only stayed good friends with a couple people. So, don’t forget to go out and have some fun with your new friends (who may turn into your friends for life). You don’t necessarily have to go out to parties, but go out and familiarize yourself with this new city. Within the first month of university, I had eaten breakfast, lunch and dinner with multiple floor mates and classmates. I still remember my first visit to the mall with YH, the start of our friendship. Although, we both admit that it was a little awkward that first time because it was about a week after we met, but now we’ve been friends for six years and even lived together for three. These are your university/college years; find the perfect balance between studying and maintaining your grades and having fun.

    Tip #8: Make sure you’re on the right track by checking requirements for your program

    This might seem like common sense, but too many times, people will assume that they’re signed up for all the right courses and on the right track to graduate. Then, in their last term, they realize they missed a course or test and have to stay back another term. Requirements can change, so make sure each term, you check those pre-requisites and required courses for your program. I have to admit I was close to not taking the right courses in my last term, but once I realized that I had a missing credit, I went to talk to my program advisor. My program had gone through a lot of changes during the course of my studies, and certain requirements changed since I started. The advisors knew that a lot of students would not meet the requirements with certain courses, so they allowed other courses from other programs to be counted towards our credits. Thank goodness! Overlooking something like this is an extra expense that you or your parents don’t want to be paying for (tuition for another term, textbooks, rent if you’re away for school, etc.)

    Trick #2: Buy a foam mattress pad! You will thank me later.

    Sleeping on an old dorm mattress is never comfortable, so buy one of those foam mattress pads. While some may be expensive, they have reasonably priced ones at Walmart. Yes, they do smell, so you might want to air it out before using it. But, the smell of the foam is nothing compared to sleeping on a mattress that has a butt dent that’s not yours. Your body sinks into the wrong spots and you’ll get neck problems and not get a proper night’s rest. It also adds an extra layer between you and the mattress that has been used by plenty of others.

    Tip #9: Start looking for an apartment in November/December!

    It may seem early, but if you’re planning to move out of res after the first year, make sure you start looking for apartments in November or December! The good ones that are close to campus are rented out quickly by the older students who know to start looking early. So start as soon as you can and sign the rental agreements before March!

    Tip #10: Bring your backpack or something with wheels when you go grocery shopping

    Whether you’re shopping for snacks in first year or shopping for real food in your later years, make sure to bring your backpack, reusable grocery bags or a something with wheels! If you don’t have a car and you need to take the bus to the mall to get groceries like I did, you’ll be glad you brought a backpack or something with wheels. The local mall near my school didn’t set up the grocery store and the bus terminal with the university kids in mind, despite being a university town. The grocery store was on the opposite side of the mall from the bus terminal which meant we had to haul our groceries through the mall and onto the bus. If you can, go between classes in the afternoon because the bus would be packed at 3-4 when the high school kids were going home too.

    I hope this helps those of you who plan to go away for school or who started school earlier this month. Just remember that everyone else is going through a similar experience as you are. If you have any questions or personal experiences you’d like to share, please comment below or go to my contact page and fill out the form. Good luck with your studies!

    Love,

    jen

    Save

  • Trying the New Rider Special at SPINCO

    Hi Everyone!

    This is my experience specifically with SPINCO, if you want to know about what to expect, wear and/or bring to your first spin class, read my other blog post: Things to Know Before Your First Spin Class.

    I am definitely not an expert on spin class (barely even a novice) and if you’re planning on trying out spin classes, I would definitely recommend it, if you live in a city where they have it, try Spin Co. I found it useful to read about other people’s experiences and tips/tricks on what to expect before attending your first spin class.

    I went to spin class for two weeks with my friends and I actually enjoyed it. We went with SPINCO because they have a New Rider Special- $50 CAD for two weeks unlimited. Yesterday was our last class, and here was my experience trying spin class:

    logoSPINCO promotes the idea of ONE TEAM, ONE BIKE. You move together with the music. Working out in a group definitely motivates you to work harder. If you’re someone who doesn’t work out a lot, like me, it’s hard to push yourself when you’re working out at home by yourself. In spin class, everyone is pushing themselves to work their hardest which makes you do your best too.

    They have a website and an app (Apple and Android) where you can register and sign up for classes on your phone. You sign up for a class and reserve a bike, so if you go with friends, you can sit together! SPINCO turns down the light once you get started. So, if you’re a bit shy working out in a group or it’s your first time, SPINCO is definitely a good option. I definitely wouldn’t feel comfortable working out under bright lights or in a glass room.

    SPINCO provides towel service, cycling shoes, lockers (these have locks on them, so you don’t need to bring one), and they have showers as well. They have two showers in the women’s bathroom, and I would assume two in the men’s as well.

    For those who are unfamiliar (like I was when I was first researching spin classes), cycling shoes are special shoes that have cleats so that you can lock into your bike to secure your feet to the pedals and allows for a more efficient movement as you pedal. It also reduces strain and foot discomfort, as well as improving stability.

    I went for a total of 7 days in our unlimited two week span. We went to five different instructors classes. I didn’t have a favourite, but obviously they all had different styles and music. When you’re starting out, I would suggest attending a mix of night and morning classes on different days to see which you like best. As a night owl, I preferred the night classes. Also, it will help you figure out which instructor you like best; some focus more on endurance and the climb, while others focus on the pumps and dips.

    After our last class, we rewarded ourselves by going to get Poke Bowls for dinner. At one point, our instructor said to focus on something to work towards; we were all focusing on our Poke Bowls.

    Friend’s experience from spin class: I would definitely do it again. It was fun that each instructor was so different. I liked a mix of morning and night classes but it was hard getting motivated right after work for the 5:30 class.

    Friend’s experience from spin class: I only have positive experiences at spin class. I would definitely go back; I’m just deciding which pass I want to get. I always felt good after leaving class and even if I was really tired when we got there, I left class with more energy than I went in.

    My experience from spin class: It was a really great experience to do with my friends. You feel closer to your friends trying something new together. Back in high school, we would walk to school together and eat lunch together every day and during university, with all of us in different cities, we only got together every few months. Even after university when we were all in the same city again, we would continue to only get together every other month or so, because of work and such. It almost felt like high school again, seeing each other so often. I’m not sure if I would have ever tried spin class on my own. But seeing my friends, cycling at my side, made me feel more comfortable. It’s intimidating seeing the people in front of you, who keep up with the beat and the instructor’s pace. All the other people in the room, you don’t know who’s a regular spinner or who’s a first-time or second-time spinner. So, knowing that your friends are the same exercise level as you, it’s less intimidating. You still try your hardest, but you might not be cycling as fast as the person in front of you.

    I was expecting my thighs and calves to hurt after each class, but to my surprise, my arms and shoulders were in the most pain the next day,  I guess because I walk to places a lot, and I don’t do any weights so the most my arms and shoulders usually do are carrying my purse.

    I do feel like my legs have gotten stronger, I should’ve measured them before we started, but I definitely feel like my thighs and arms have gotten stronger, and possibly my core. I think spin class is a great way to get you motivated to start exercising. I’m going to do my best to continue exercising regularly with weights and the elliptical that I have at home. Given that spin classes are quite expensive, I don’t think I will continue at this time, especially since I have an elliptical. But I would definitely continue spin classes if they were more affordable, maybe we’ll try a new place with a beginner package.

    I definitely recommend giving spin class a try!

    Love,

    jen

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